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【  2015年01月  】 

Time 時間

Thought

2015.01.21 (Wed)

How many minutes (or hours) do you spend on the TV and on the internet surfing? Don't you think that it will be more interesting if you use that amount of time to "increase your value"?あなたはどのくらいの時間を、テレビやネットサーフィンに費やしていますか?その時間を「自分の価値を高める」ために使った方が面白いと思いませんか?...

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Understanding 理解

Thought

2015.01.20 (Tue)

Sometimes we do not understand what someone is talking about. It might be because the speaker is thinking something else while speaking, or he (she) is not quite understanding the things that he (she) is speaking. If you understand firmly the things you are talking about, and if you concentrate on the point which you want to communicate, your message will reach to your audience.誰かが話していると...

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Response 反応

Thought

2015.01.19 (Mon)

Response shows the personality of the person. Some people "do not respond", and others "respond in various ways". His (her) personality is reflected in the response.その人の人格は、その人の取る「反応」に表れます。「無反応」な人も「さまざまな反応」の人も、その反応にその人の姿が表れるのです。...

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Overwork やりすぎ

Thought

2015.01.18 (Sun)

When we are working on something, sometimes it may not go well even though we try so hard by sacrificing the sleep. In such a case, we may think that it is because we do not have talent, or we are not capable of doing it. But it might be simply the "overwork". How about seeking the right amount, pace and time for your work?なにかに取り組んでいるとき、ひたすら努力して寝る時間を削って猛烈に頑張って...

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Like A Building Block 積木のように

Health

2015.01.17 (Sat)

You can find the ideal position of your head by putting your spine one by one from the bottom in good balance. If your head is in the right position, you can reduce the stiff shoulder and the pain in the neck.背骨を下からひとつづつ積木のようにバランスよく乗せていってみると、理想的な頭の位置を見つけることが出来ます。その正しい位置に頭があると、肩こりや首の痛みを減らすことができます。...

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How To Get Warm 5 温かくなる方法 5

How to

2015.01.16 (Fri)

When you feel cold, you can get warm quickly by breathing from abdomen, putting force in your lower abdomen.寒い時に下腹部に力を入れるように意識しながら腹式呼吸をすると、すぐに身体が温かくなります。...

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Attention To Detail 細部へのこだわり

Thought

2015.01.15 (Thu)

Your attention to detail makes your work (your work of art, or your work at the office) excellent. 細部へのこだわりが、あなたの作品(仕事)のレベルを高めるのに役立ちます。...

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Aroma アロマ

Thought

2015.01.14 (Wed)

What is your favorite fragrance which improves your feelings? If you keep it all the time, you can change your feelings easily by using it whenever you do not feel good. It is effective, because unlike other perceptions, the sense of smell is directly connected to the part of the brain which is to do with the instinct.あなたの気分を良くする、好きな香りは何ですか?それを常備しておけば、気分が良くな...

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The Real Thing 実物

Thought

2015.01.13 (Tue)

It is important to see and listen to the real thing, even though photographs and recordings are good. For example, the vibration that the real painting of Van Gogh is projecting can not be reproduced by anything which was captured by another medium. 写真や録音もいいですが、やはり実物に触れるのは大切です。例えばゴッホの絵の実物から出ている波動は、それを別の媒体に収めたものでは再現することができな...

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Tone And Feeling 音色と感情

Thought

2015.01.12 (Mon)

A tone stirs up feeling to those who listen to it. A certain tone makes you feel happy, and a certain tone brings sad feelings. For example it might be the tone of the Christmas bell, or it might be the tone of a specific musical instrument. If you know the tone which makes you feel happy, you can feel good right away by imagining the tone.音色は、それをきく人に感情を呼び起こします。ある音色はうれ...

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Mitsuko Ito 伊藤光湖

Author:Mitsuko Ito 伊藤光湖
”Life itself is a work of art ”
Creative art is my life work.
『 人生そのものが芸術作品 』
創作的芸術活動は私のライフワークです。

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